procrastination can produce very positive results in the end, I was told yesterday clearly established.
It was Sunday, and of course I wanted to run. Sure.
Maybe it should even be a slightly longer run. I had in mind a little bit the desire to undergo the full 70 weeks kilometers for this week, and there would have needed a run yesterday of 24 kilometers.
Could I do so, I thought. Yes, that would be good. Great, I'll do.
And so I pushed it in detail before me.
first morning had breakfast with relish my cereal and my Tea drunk. Yes, and you have to digest first, and so yes, take it easy! The chicks will be supplied in detail, and so it was very quick afternoon when me such a wave of extreme fatigue overwhelmed that I could not ignore. Did not . An afternoon nap
had to be , was no different, really now. (I'm usually NEVER.) When I announced that Charles asked the astonished when I wanted to do go running, but then again it'll be dark soon? Do not panic, I go running today, I replied, then just tonight. Charley looked at me doubtfully, but he knows me and knows that the evening I really only has the time or where I go to bed and nothing else.
But I was in good spirits, and in fact I was tying up about a quarter to eight, as it was pitch dark outside, of course, and it was minus eight degrees, the running shoes. I felt now fit and wanted to run.
The 24 km I had my course for this time off make-up, but I wanted to make you at least 14 km to at least make up for the full 60 weeks km ..... and so I ran and it went well. I had carefully chosen the same route as two weeks ago, during my 30's disastrous, because it about a bike path and the road leads through many villages, so it is somewhat bright
Yes, and then it went just like clockwork .... I wanted to do on the way 7 km and then turn around to get to 14, but at 7 I was just so beautiful in it and told me to make another stop, then haste 16th ... and so it went on until I said come to a halt until 10, then you will go to 20 ... and when I was 10, I thought, now there are only two to 12, and if you have to turn around and again, you are actually on your 24 that you wanted so much ..... and just as I did then also made.
That was slightly creepy here that I come, by up to 12, still a little bit in the forest had to run and I can you say, a pitch-black winter forest at night at half past nine at minus eight degrees is somehow totally creepy! Everywhere knacht anything, and I just said, do not go crazy now, just a little bit and then you turn around again, this is the same forest as during the day, only in dark .......
And then I turned around again, had another 12 km before me, but this time I was startled that idea did not, I just had my fun. But how! Of miles 16-23, I then put on the pace and ran all the miles in a pace of just under 6, well then, there is always another.
At home, Charlie received no picture of misery as two weeks, but a glowing rabbits, which were the hair that peeped under his cap while frozen, which was otherwise absolutely euphoric but whether this great winter night run!
I had this time can continue to run well, but at some point one wants to bed sometimes, is not it ....
So it's after all.
I can still make long runs without despair after 15 miles on it.
I am so happy and so relieved!
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